<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Comedians on the couch]]></title><description><![CDATA[The funny side of therapy. The serious side of comedy.]]></description><link>https://www.comediansonthecouch.com</link><image><url>https://www.comediansonthecouch.com/img/substack.png</url><title>Comedians on the couch</title><link>https://www.comediansonthecouch.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 15 Sep 2026 05:31:17 GMT</lastBuildDate><atom:link href="https://www.comediansonthecouch.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Kenny Whitelaw-Jones & Jamie McElhatton]]></copyright><language><![CDATA[en-gb]]></language><webMaster><![CDATA[comediansonthecouch@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[comediansonthecouch@substack.com]]></itunes:email><itunes:name><![CDATA[Kenny Whitelaw-Jones]]></itunes:name></itunes:owner><itunes:author><![CDATA[Kenny Whitelaw-Jones]]></itunes:author><googleplay:owner><![CDATA[comediansonthecouch@substack.com]]></googleplay:owner><googleplay:email><![CDATA[comediansonthecouch@substack.com]]></googleplay:email><googleplay:author><![CDATA[Kenny Whitelaw-Jones]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Welcome to the couch!]]></title><description><![CDATA[At my third open mic, I felt so out of place.]]></description><link>https://www.comediansonthecouch.com/p/welcome-to-the-couch</link><guid isPermaLink="false">https://www.comediansonthecouch.com/p/welcome-to-the-couch</guid><dc:creator><![CDATA[Jamie Mack]]></dc:creator><pubDate>Mon, 03 Aug 2026 15:52:20 GMT</pubDate><content:encoded><![CDATA[<p style="text-align: justify;"><span>At my third open mic, I felt so out of place. I was 50, not long out as trans, and a former conservative reporter and cable news talking head working a $17-an-hour grocery job&#8212;a far cry from the younger, straight comics surrounding me.</span></p><p style="text-align: justify;"><span>After my set, the host&#8212;a guy around my age&#8212;offered a simple word of encouragement. He gave me the best advice I&#8217;ve ever received in comedy: &#8220;Your greatest disadvantage is your greatest advantage. You know exactly what people are thinking when you get up there.&#8221;</span></p><p style="text-align: justify;"><span>I&#8217;ve thought of that often since connecting with Kenny, whose work helps people find their truth and helps us see ourselves more clearly. I answered a call for comedy writers he posted on Instagram.</span></p><p style="text-align: justify;"><span>As I delved into &#8220;shadow work,&#8221; I realized how relevant it is to both my life and my second career as a comic. Great comedy, like therapy, is rooted in truth; there&#8217;s always more behind the best punchlines.</span></p><p style="text-align: justify;"><span>That realization birthed &#8220;Comedians on the Couch.&#8221; I&#8217;m so thrilled to partner with Kenny. Despite being halfway across the world from each other, we&#8217;ve found a lot more common ground than differences&#8212;including, let&#8217;s just get this out of the way, fantastic hair. (Revlon, call us!)</span></p><p style="text-align: justify;"><span>But there&#8217;s so much more. We&#8217;ve both made huge life changes that have, no doubt, brought joy, but also tremendous stress, sacrifice, and pain. And yet, we have never felt more alive.</span></p><p style="text-align: justify;"><span>When I tell people about coming out as trans in my late 40s, they sometimes think everything that came before was a lie. I&#8217;ve always gently push back on that idea because, for me, to live a lie is to know the truth, and my truth has always been hard to pin down.</span></p><p style="text-align: justify;"><span>That&#8217;s why, as I got to know Kenny, I kept coming back to this message posted on his Instagram page: &#8220;You are free to be any version of yourself you choose.&#8221; The words resonated with me deeply.</span></p><p style="text-align: justify;"><span>For so much of my life, I did not give myself permission to be anybody other than the person I thought I was supposed to be&#8212;to do a good job in the eyes of religion, parents, peers, and society. I was so stressed out about whether I measured up, whether I was doing the things I was supposed to do.</span></p><p style="text-align: justify;"><span>When I saw that passage about being free to be who you want to be, it felt empowering. And my mind drifted back to comedy. I thought of a line I often use in another joke:</span></p><p style="text-align: justify;"><em><span>&#8220;If there is one thing I have learned in my journey from Jim to Jamie, from Fox News to foxy, it&#8217;s this: When you hit rock bottom, there are always people in your life who tell you to just be, to live your truth, to be yourself.</span></em></p><p style="text-align: justify;"><em><span>And you&#8217;re going to want to get that in writing in a signed and notarized affidavit because when you tell everybody, &#8216;I&#8217;m an openly trans, organic grocery store worker and nightclub comedian,&#8217; nobody&#8217;s giving you high-fives&#8212;just referrals.&#8221;</span></em></p><p style="text-align: justify;"><span>The thing about that joke is, it&#8217;s absolutely true. That&#8217;s my life. In the early days of comedy, I was a little uncomfortable with the laughs. It made me wonder: Is my life a punchline? But now I don&#8217;t mind at all. I realize there is joy in my journey. Of course, I can laugh about it on stage. But in life, of course, things get a lot messier.</span></p><p style="text-align: justify;"><span>Since coming out as Jamie, I am more than five years sober. I&#8217;ve lost more than 35 pounds. I have a job in special education that I love. I ride my bicycle around telling jokes at night. And I have family and friends who love me. What more could I want?</span></p><p style="text-align: justify;"><span>Before, though, I lived so much of my life to be the person I thought I was supposed to be to do a good job, and I never even considered the possibility I could be anybody else. The secret life I lead was not so much a lie as an escape patch to release the pressure.</span></p><p style="text-align: justify;"><span>These days, the person I choose to be is a person who doesn&#8217;t know who they are, and who is endlessly searching. And that&#8217;s what works best for me. Every day, I am learning more. And believe me, I have sat on my share of therapist couches over the years. But I&#8217;ve never been happier to be on this one &#8212; no copay!</span></p><p style="text-align: justify;"><span>I can&#8217;t wait to learn and laugh with Kenny as we enjoy the art of comedy, but also appreciate that beneath every joke from a place of truth is a story about ourselves. I am going to laugh a lot, learn a lot, and grow a little, too.</span></p><p style="text-align: justify;"><span>I hope you will, too, and give us a listen!</span></p>]]></content:encoded></item></channel></rss>